James Lance is an English actor who has built a diverse career in film and television over more than three decades. While he remains a relatively low-profile figure, his recent role in the acclaimed series Ted Lasso and an upcoming part in the film The Salt Path have drawn fresh attention. This article consolidates the available facts about his life, career, and the lingering uncertainties surrounding his biography.
Who Is James Lance? A Biography of the English Actor
- James Lance is an English actor born in the mid-1970s, active in film and television since the late 1980s.
- His most widely recognised role is Trent Crimm in the Apple TV+ series Ted Lasso.
- He is set to appear in the upcoming film The Salt Path (2025), playing a character named Grant.
- His exact birth year is inconsistently reported across major databases.
- He attended the Sylvia Young Theatre School and began acting as a child./li>
- He is married to Kate Quilton and has one child.
- No confirmed official social media accounts for the actor have been publicly verified./li>
| Field | Value |
|---|---|
| Full Name | James Lance |
| Gender | Male |
| Birth Date | 29 September 1974 (MusicBrainz) / 1975 (FilmBooster) |
| Nationality | British (English) |
| Occupation | Actor |
| Notable Works | Ted Lasso, The Salt Path (2025), Bronson, Marie Antoinette |
| Years Active | 1988–present |
| Spouse | Kate Quilton (married 2016) |
| Children | 1 (born 2018 according to one source) |
James Lance Filmography: Movies and TV Shows
What movies and TV shows has James Lance been in?
James Lance has appeared in a wide variety of productions across film and television. His best-known role is Trent Crimm, a football journalist in the Apple TV+ comedy-drama Ted Lasso. That performance earned him a Primetime Emmy nomination in 2022. He also played roles in the films Bronson (2008), Marie Antoinette (2006), and Northern Soul (2014). On television, he appeared in the series Moving Wallpaper, Boy Meets Girl, and No Heroics as the character Timebomb. According to IMDb, his career spans from 1988 to the present.
What is James Lance’s latest project?
His most recent confirmed project is The Salt Path, a film adaptation based on a true story starring Jason Isaacs. In this film, James Lance plays a character named Grant. The release year is listed as 2024 on some databases and as 2025 on others, which suggests a discrepancy across platforms rather than any uncertainty about his involvement. You can see his credit listed on Plex and other film databases.
What are the best roles of James Lance?
Assessing his best roles is partly subjective, but his performance as Trent Crimm in Ted Lasso has received the most public and critical recognition. He also earned notice for his appearance in Agatha Christie’s Marple – Murder Is Easy. Other notable credits include the dark comedy Bronson, directed by Nicolas Winding Refn, and the period drama Marie Antoinette by Sofia Coppola. A full list of his screen appearances can be found on The Movie Database.
The film The Salt Path is listed with a 2024 release date on some platforms and a 2025 date on others. This is a common indexing discrepancy between databases and does not reflect a dispute about James Lance’s role in the project.
James Lance Personal Life: Age, Birthplace, and Social Media
How old is James Lance?
James Lance was born on 29 September. However, sources disagree on the year. MusicBrainz records his birth year as 1974, while FilmBooster and most other entertainment databases list 1975. As of 2025, this would make him either 50 or 51 years old. The 1975 date appears to be the more consistent one across current film and television databases, but official records have not been publicly verified. According to Rotten Tomatoes, his birth date is listed as September 29, 1975.
Where is James Lance from?
He was born in Southamton, England. He grew up in Westbury-sub-Mendip, Somers et, and attended the Sylvia Young Theatre School in London. His early work included television and advertising appearances in the late 1980s and early 1990s. He is of British nationality.
Is James Lance married?
Yes. According to publicly available sources, James Lance has been married to Kate Quilton since 2016. They have one child, a son, who was born in 2018 according to one biography source. Some sources note a 2026 divorce, but this is not consistently reflected across major profiles. The information about his family life remains limited and has not been expanded upon in interviews or official statements.
The Instagram account @jameslanceee appears to belong to a different person named Jeffrey James, not the actor James Lance. As of now, no confirmed official Instagram or other social media account for James Lance has been publicly verified.
What did James Lance say about acting?
In a statement provided to MUBI, James Lance shared his motivation for acting: “I wanted to become an actor, to move and to be moved and be part of something. I like to do things that make people feel good.” This quote reflects a passion for emotional connection through his work, though it remains one of the few public statements attributed directly to him.
James Lance Career Timeline: From Child Actor to Ted Lasso
- 1974/1975: Born in Southamton, England.
- 1988: Begins his professional acting career with early television and advertising appearances.
- 2000s: Appears in a range of films and TV series, building a steady but low-profile career.
- 2006: Plays a role in Sofia Coppola’s Marie Antoinette.
- 2008: Appears in Nicolas Winding Refn’s film Bronson.
- 2016: Marries Kate Quilton.
- 2020–2023: Portrays Trent Crimm in the Apple TV+ series Ted Lasso, earning a Primetime Emmy nomination in 2022.
- 2025: Set to appear in the film The Salt Path as Grant.
What Is Known and What Remains Unclear About James Lance?
| Established Information | Information That Remains Unclear |
|---|---|
| James Lance is an English actor born in late September of either 1974 or 1975. | Exact year of birth (1974 vs 1975) needs verification from official records. |
| He appears in Ted Lasso, The Salt Path, Bronson, and Marie Antoinette. | Full filmography with complete credits is not consolidated in a single authoritative source. |
| He attended the Sylvia Young Theatre School and grew up in Somers et. | Details about his early education and training are sparse. |
| He is married to Kate Quilton with one child. | Marital status may have changed; divorce is mentioned in some sources but not all. |
| No confirmed official Instagram account exists. | The Instagram account @jameslanceee is frequently confused with the actor but belongs to someone else. |
Why Is James Lance’s Biography Still Largely Incomplete?
James Lance remains a relatively low-profile actor with a niche but growing presence. The lack of a dedicated Wikipedia page or major media coverage suggests limited mainstream fame, although his role in Ted Lasso has raised his profile. The information currently available is scattered across fan sites, databases, and streaming profiles, with no single authoritative biography. This gap presents an opportunity to consolidate what is known and to clarify where uncertainties remain. For a broader look at British acting talent, see our article on Best British Actors of the 2020s. More comprehensive coverage from authoritative sources, such as BBC for his Marple appearance, will be needed to fill in the missing details.
Sources and Quotes: What Credible Information Exists?< /h2>
“I wanted to become an actor, to move and to be moved and be part of something. I like to do things that make people feel good.”
— James Lance, as quoted on his MUBI cast page
“I wanted to become an actor, to move and to be moved and be part of something. I like to do things that make people feel good.”
— James Lance, as quoted on his MUBI cast page
This quote, sourced from MUBI, remains the most prominent public statement from James Lance about his acting philosophy. Additional information about his career and upcoming projects has been drawn from FilmStories and FilmBooster.
Summary: Who Is James Lance?
James Lance is an English actor with a career spanning over 35 years, best known for his Emmy-nominated role as Trent Crimm in Ted Lasso. While his exact birth year remains uncertain, he is widely believed to have been born on 29 September 1975. He grew up in Somerset, attended the Sylvia Young Theatre School, and began acting as a child. His upcoming role in The Salt Path may bring him broader recognition. For more on the landscape of British talent, see our article on Best British Actors of the 2020s.
Frequently Asked Questions
Is James Lance on Instagram?
The Instagram profile @jameslanceee appears to belong to Jeffrey James, not the actor James Lance. There is no confirmed official Instagram for the actor.
How old is James Lance?
Sources disagree: MusicBrainz lists birth date as 29 September 1974 (age 50–51 as of 2025), while FilmBooster states 1975 (age 50). Official records needed for confirmation.
What is James Lance’s best role?
He is best known for his role as Trent Crimm in Ted Lasso and the upcoming film The Salt Path. Critical acclaim is not yet well documented.
Is James Lance married?
Yes, he has been married to Kate Quilton since 2016. They have one child born in 2018.
What is James Lance’s nationality?
He is British (English).
What was James Lance’s first acting role?
He began acting as a child in the late 1980s, appearing in television and advertising work.
Does James Lance have a Wikipedia page?
Yes, he has a Wikipedia page, though it is relatively brief and does not cover all aspects of his life and career in depth.
What is James Lance’s net worth?
No publicly available information about his net worth has been confirmed.
Where was James Lance born?
He was born in Southamton, England.
What other projects is James Lance working on?
He is set to appear in The Salt Path (2025), NCIS: Tony & Ziva as Archie, and The Famous Five as Terry Finch or Uncle Quentin.
Henry Morgan is Senior Reporter at DailyCity.co.uk, covering breaking news and general city stories across the UK.